Hard to tell in the 'hand' picture, but they are tore up from the pull-up bar.
Today I did the workout ''Angie'' See the WOD for details. Needless to say, my arms are spent. I did 40 more jumping pull-ups that I have ever done, but it was great to see how my strength and stamina are improving in such a short time. I will post some pictures later today.
I did the workout in 26:13
Tomorrow, I will be working out with my friend Dave for the first combined CrossFit Legacy workout. Then on Saturday, I will have an official outdoor workout. (Details to follow)
Have a great day.
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