My Legs Are Finally Working Again!!!

Jackie came back after performing a modified 'Cindy' on her first day. She did great scaling and going at her own pace on monday. Now, that did not limit the amount of soreness she had, but overall, she was glad she came.

Our workout tonight was a tough one and I had to scaled it from 3 round to 2 rounds(as you will see in the pictures)

WOD


Results


Jordyn did well thanks to her few weeks of Cross Country, but she was smoked by Gary pumping out push-ups like he was walking.

Action Shots




Get your heads up ladies....!!