She was back at it on Monday for a great workout that left almost everyone flat on their back after they finished.
WOD
Aftermath!!!
Action Shots
Results
Tuesday, October 2, 2007
What Marathon???
I cannot get over how fast Caryn recovered following the Akron Road Runner Marathon. She credits CrossFit and Advocare for preparing her physically and nutritionally to finish stronger than she had ever finished before.
She was back at it on Monday for a great workout that left almost everyone flat on their back after they finished.
WOD
Aftermath!!!
Action Shots
Results
She was back at it on Monday for a great workout that left almost everyone flat on their back after they finished.
WOD
Aftermath!!!
Action Shots
Results
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