Friday, March 21, 2008

It's All About the FLAVA'

Thank you---Tim Adams---Head Baseball Coach at Chippewa High School, and his baseball team. I had the pleasure of working with them for nearly 2 months getting them ready for the upcoming baseball season. I was able to work with them for about 45 min 1x/week. We trained using CF Principles and put them through WOD that were challenging and ideal for the type of activities they would do on the baseball field.

Below is the front and back of the T-shirt they gave to me and all the athletes that participated in voluntary workouts with me.

Thank you Chippewa Baseball!!!


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