Thanks A lot Terry!!!

Terry found  our workout this morning and passed it on to me last night.

In honor of him moving his morning workouts to Tues/Thurs, we had the class perform the workout entitled...."Respect your Elders"

85 Reps (minus your age) of:

Air Squat

Walking Lunge

KB Swing

Sit-up

Push-up

Wall Ball

Burpee

Double Under

Results

Terry--18:27(30 reps)

Eric--16:59(40 reps)

Jerry--27:36(56 reps)

Action Shots

What was that you said about the Golden Buckeye Card?

Synchronized KB Swings

Synchronized Air Squats

Only 4 seconds behind me and Eric in the 1,000m row off