My arms feel like Jello!!!

That was the comment made by a few of the American Elite All-Stars tonight after the WOD they and I performed.
I did not have the camera tonight, but it was great to see 6 athletes lined up doing TGU with decent form.
We had 4 new athletes tonight.They caught on to the basics pretty quickly and noted that they look forward to coming back.
I performed the WOD with them during the last session at 6pm.

WOD
2 TGU/arm(3lb-30lb)
5 Thrusteer(5lb-30lb)
8 Push-ups
10 Sit-ups
15 Squats
Complete as many rounds as possible in 13 min

I used the 30lb DB and competed with Kayla who was using 10lb DB

Results were.

Fame:#1

Tori 2 Rounds + pushup
Sara 5 Rounds(first timer)
Kristin 5 Rounds
Jordyn 5 Rounds + TGU(first timer)

Fame #2
Kayla 8 Rounds + TGU
Mo 8 Rounds + Thrusters
Jenna 9 Rounds + sit-ups(first timer)
Alyssa 9 Rounds + sit-ups(first timer)
Brooke 9 Rounds + sit-ups
Britt 9 Rounds + squats
Courtney 10 Rounds

Celebrity (15min)

Kayla 8 Rounds 10lb TGU and 2 10 lb for Thrusters
Brian(me) 8 Rounds 30lb TGU and 2 30lb DB for Thrusters