Good morning. It was an early(7:30am) and cool morning at Memorial Park in Wadsworth, Ohio.
Including myself, we had 4 people come and enjoy a CrossFit WOD. We stayed off the park trails secondary to heavy rain and muddy condition during the previous night.
The pictures posted here are the pieces of equipment we use for pull-ups, box jumps, push-ups...etc.
See the link to the right for the WOD
Brian: 13:50
Chris: 14:41
Justine: 15:24
Jim: 16:34
Have a great weekend. I am now off to get ready for my brothers wedding.
No comments:
Post a Comment