We continued out competition on Thursday. The girls again worked their tails off and showed how much they have improved since their first visit to CrossFit.
The results were.
Kristin: 13 rounds+11 squat
Jenna: 19 rounds
Alyssa: 11 rounds + 6 squats
Kayla: 19 rounds + pull-ups
Great Job ladies....see you next week.
Wednesday, September 5, 2007
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