Monday, September 24, 2007
The Legacy behind the name
Gunnar (below) made up his own CrossFit workout with swings and jumps....keep it up buddy.
My wife, wanted a pic of me...so I conceded and had my boys in there with me...A little bit longer and the PVC would have snapped.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
OPERATION PHOENIX
Contact Information
Brian Yoak:
crossfitlegacy@gmail.com
CrossFit Legacy Location
CrossFit Legacy Location Page
Class Schedule
Class Schedule
How much does this cost?
CrossFit Legacy Fee Schedule
Crossfit Legacy Beginner/Foundations
Beginner/Foundations Class
Get to Know Us
Trainer Bio's
Athlete Profile
Athlete Profile
Store
Buy T-shirt
Equipment
External Links
What is CrossFit
CrossFit Exercises and Demo
CrossFit Foundations
World Class Nutrition: Advocare
Blog Archive
Blog Archive
July (16)
June (3)
February (1)
January (20)
December (28)
November (29)
October (36)
September (34)
August (31)
July (34)
June (34)
May (11)
April (9)
March (10)
February (2)
December (3)
November (4)
October (17)
September (19)
August (33)
July (23)
June (29)
May (6)
No comments:
Post a Comment