Tues---AM does "Wallace"

OK, this workout is getting some "play" in our gym.    On Friday morning, Eric bested his previous score by 142 reps.

Today, Wanda & Brian bested his score by 4 reps!!!!

How many times in "big box" gyms will you see two members competing during their workout?

I imagine that it never happens...because you cannot get the headphones off their head long enough to have a conversation!!!

"William Wallace"

1 min Sledge Hammer Strike

1 min Knee to Elbow

1 min OHS

1 min Push-up

1 min Sit-up

1 min Rest

***3 rounds for reps***

Results

Brian--492

Wanda--492

Gary--429

Chris--418

Caryn--411

Action Shots

Nice smile Caryn....we are glad to have you back as well!!!

Great performance today Wanda!!!

Welcome back Chris...