
Above is our newest toys into the gym. 2 sets of Bumper Plates supplied by Rogue Fitness and Wichita Falls Weightlifting.
These are a 2 great sets of bumpers and will get many hours of use in our gym.
Riley had the pleasure of using them first in a WOD while performing her own scaled version of "Fight Gone Bad".
45lb Deadlift
25lb Push Press
8 lb Wall Ball
20 inch box
Riley's Results---218 Reps
This young lady is SOLID. In no time at all she will be one of the best athletes in the gym.

Using the training bar and new 10lb plates. Awesome work tonight Riley!!!

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