Happy Birthday Tylor!!!

In Honor of yesterday being Tylor's B-day, I named the following workout after him. Tylor is now a 16 year old baseball player who is committed to improving his in-season performance during the off-season!!!

Great intensity today Tylor. Keep it up!

WOD

10 Window Wipers(each side)
20 Wall Balls
30 Air Squats
40 Sit-ups
50 Single Jump Ropes

***AMRAP in 20 min***

Results

Tylor--5 rounds
Kayla--3 rounds