Barbara on Wednesday!!

It has been a week of named workouts at Crossfit Legacy.

Today, our athletes tackled a shortened version of Barbara. They complete 3 rounds and for some, they did not wait the full 3 min between rounds to get going.

Awesome intensity and great efforts gang.

"Barbara"

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats

**5 rounds for time**

**Rest 3 min between rounds**

Results (Total time)

Matt--22:52
Eric--22:56
Kelly--23:00
Ted--26:45
Terry--28:14

Pictures