Good morning all. I wanted to pass along this information. I will be attending the Young Akron Professional Networking Group on June 12, 2008 at the Brico at 1 West Exchange St, in Akron, Ohio starting @ 6pm
As quoted in email to the group..
"In keeping with YAPN's constant progress to help aquaint both members and the community with new oppurtunities and possibilities, Brian Yoak from Crossfit Legacy will give a short presentation on the benefits of Crossfit. "
Special thanks to Jerry J, for arranging this. Jerry has been training with me for about 4 weeks and always give 100% effort. I look forward to sharing with the group the benefits of CrossFit, success stories, and why it works so well.
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