FIRST AND FOREMOST....THANK YOU TO ALL MILITARY PAST AND PRESENT FOR YOUR SACRIFICE. WE AT CROSSFIT LEGACY APPRECIATE YOUR SERVICE AND PROUDLY RECOGNIZE WHAT YOU LAY DOWN EVERY DAY FOR OUR COUNTRY. I KNOW, TODAY IS NOT MEMORIAL DAY, BUT THIS DATE CAUSES ME TO REMEMBER ALL THE MEN AND WOMEN WHO FIGHT FOR US BOTH TODAY AND THOSE WHO FOUGHT 232 YEARS AGO.
BEFORE I POST TODAY'S WORKOUT, LET TAKE A LOOK BACK AND REMEMBER WHY WE CELEBRATE THIS DAY EVERY YEAR.
IF YOU HAVE NEVER READ THE DECLARATION OF INDEPENDENCE, PLEASE TAKE THE TIME TO READ THE FOLLOWING LINES BY CLICKING HERE
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