Tuesday, September 2, 2008

CLUB 3000

CLUB 3000 UPDATES

SIT-UPS WERE THE FLAVOR OF THE MONTH IN AUGUST AND ALTHOUGH NO ONE COMPLETED 3000 SIT-UPS, WANDA DID WIN IT ON THE LAST DAY.

TOP 5
WANDA--1,315
KELLY--1,307
ERIC--1,009
KRISTA--480
TOMAS--377

TOTAL EXTRA SIT-UPS COMPLETED BY THE GYM----6,119

ALL THOSE SIT-UPS SHOULD HELP THE MID-LINE STABILIZATION NEEDED TO COMPLETE 3000 OVER HEAD SQUATS....AS RX'ED (65LB--MEN, 45LB--WOMEN)

GOOD LUCK EVERYONE!!!

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