
Our warm-up movement on Tuesday was the completion of 500m for time. Using our Concept 2 rower, we had each participant go as fast as they could for 500m
Results
Caryn--1:58
Wanda--2:04
Gary--1:46
Gym Record for 500m
Men
Brian--1:37.1
Colby--1:45
Gary--1:46
Women
Caryn--1:58
Wanda--2:04
Jean--2:16
Heidi--2:20
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